People often come to see me because of a precipitating crisis, or because of relationship, work or personal issues, or some problem that they’ve been unable to satisfactorily resolve on their own.

Whether you are coming to therapy for the first time or have prior experience, it can feel like a daunting step into the unknown. It takes wisdom to know when we need help and courage to ask for it. Psychotherapy is an effective tool designed to improve the quality of your life.

My approach is down-to-earth and interactive, and I enjoy working with my clients to solve life's problems in a deeply personal and individual way. 

We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.

-Maya Angelou-